Maple Ridge, BC V2X 0T4
604.465.1903
Minimum 6 sessions
90 Minutes
Initial 12 week program with 3 training sessions
Perfect for people who can't make it in to our facility and still want to enjoy the expertise and support of the Fitlife program.
Includes: 12 month individualized program with PT Enhance and email/phone support
Ideal for people who prefer to train off-site but still visit us for hands-on teaching
Includes: testing and assessments,12 month periodized program with PT Enhance and 3 personal training sessions every 6 weeks (8 times per year for a total of 24 sessions)
A necessary part of any Fitness program for complete results.
If you have any concerns or questions and want to re-evaluate your progress.
Monthly support for people who need to be accountable to someone. Includes recipes, researched health articles, check-ups by email/phone, supplement recommendations.
| SERVICES | BRONZE | SILVER | GOLD |
|---|---|---|---|
| Consultation | ![]() |
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| Testing, Assessments & Goal Setting | ![]() |
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| 12 Month Individualized Program Design | ![]() |
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| PT Enhanced | ![]() |
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| Personal Training | 1 per week | 2 per week | 3 per week |
| Additional Training | 1 per week | 2 per week | 3 per week |
| Individualized Nutrition & Lifestyle Program | ![]() |
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| Monthly Nutrition and Lifestyle Checkups | ![]() |
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| Fitlife Seminars | ![]() |
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