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Weekly Useful Health Tips


	THE BENEFITS OF WHEATGRASS! The benefits of wheatgrass juice are incredible! If you can incorporate it into your diet everyday, you will be doing your body and cells a...
	GARLIC FOR HEALTH! Even if you dont like the taste of garlic, it should be an important part of your diet. It was one of the most useful food/medicine of ancient...
	A Healthy LIFESTYLE for Weight loss! Many people think "If I go to the gym, I can eat and drink whatever I want". If that is you, you are mistaken! In order to maintain a healthy...
	The importance of RAW foods! Most people don't realize the IMPORTANCE of including RAW vegetables, fruits, freshly made juices, sprouts, nuts, and seeds to their diet. Our...
	Coconut for optimal health! Many people think that the coconut, along with the milk, water, and oil, raises cholesterol, clogs the arteries, and will make them fat. That is...
	Summer Sun! We can not over emphasize the importance of sun expsure, especially since we only get a few months per year where we live! NOT getting...
	Quinoa: ancient grain and nutritional powerhouse! The quinoa seed is high in protein, calcium and iron, a relatively good source of vitamin E and several of the B vitamins. It contains an almost...